Self-pity

I feel I am frequenting the blog whenever I feel sad or down...I will not do it.....I will not post any content trying to gain self-pity.
It is one of the weapons of destructing your self-confidence, image, relationships, health......and what not...
“Self-pity is easily the most destructive of the nonpharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality.” - John W. Gardner quotes